Don’t worry, the app won’t post anything to your social media. Open the app and create an account, or log in with your Facebook or Twitter account. First, download the app onto your smartphone or mobile device from the Play Store or Apple store.We have created this quick guide to enable you to use MFP to its full potential – we aren’t sponsored by them or anything, we just know its a popular app that lots of people use, us included! MyFitnessPal is a great tool for monitoring your calorie intake, as well as macro and micro nutrients, and generally ensuring you are consuming a healthy and balanced diet.
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